14342 Northland Drive
Big Rapids, MI 49307
Mon. - Thu., 7 a.m. - 9 p.m.
Fri., 7 a.m. - 6 p.m.
Sat. - Sun. 9 a.m. - 2 p.m.
We offer fitness classes, personal training, nutrition coaching, and body composition assessments. No matter your fitness goal, we have a service to assist you along your journey! Check out our clients' testimonials to hear what they have to say about how our services assisted them in meeting their fitness goals.
Are you struggling with healthy eating and you need some accountability? We can help! We offer one time coaching and email accountability services.
One Time Coaching & Assessment Rates
1 hr session – $50
4x/month – $50
Body composition assessments include obtaining your weight, body fat (bioelectrical
impedance & caliper), hydration, BMI, bone mass, muscle mass, body circumference measurements,
One Time Assessment – $15
Three Time Punch Card – $30