Working on Wellness


W.O.W. is a FREE program incorporating exercise, nutrition, flexibility, safe weight loss and more!

W.O.W. is a tool to help you achieve your fitness goals!

W.O.W. is open to all Faculty, Staff, and Students at Ferris State University!

Watch for a Fall schedule!


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Anyone needing special accommodations to attend these events please contact the University Recreation office at 591.2679 three (3) days in advance of the activity.