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Sample Agenda - 1 Day Program

9:00-9:15 Introductions and Stretching
9:15-9:30 Icebreakers
9:30-10:00 Spotting and Trust falls
10:00-12:00 Low Elements
12:00-12:30 Lunch
12:30-1:30 Belay School
1:30-3:15 High Elements
3:15-3:30 Wrap up


This is only a sample, group agendas may change due to weather, group goals, group size, etc. Many groups also choose to come from 8 to 5, extending both the low and high ropes times.