Wellness Resources
FSUS Objective
# 3: “For students to gain an understanding
of wellness issues that directly impact their health and safety (alcohol
and other drugs, sexual assault issues, HIV/STD’s)”.
e-CHUG
The e-CHUG is a short, on-line survey that provides you with an accurate, detailed assessment of your alcohol use. Please fill out the questionnaires that follow and answer all questions honestly. Remember that your answers are CONFIDENTIAL. Your name is not attached to this form and no personally identifiable information from this survey will be stored. Answering each question accurately will give you realistic feedback regarding your use of alcohol.
BRAD21 - Be Responsible About Drinking.
This website provides valuable information on the effects of alcohol,
BAC charts, alcohol poisoning, controlling your blood alcohol levels
and more by clicking on the “Alcohol and You” puzzle
piece. Find out how much you really know and understand by taking the Alcohol Quiz
Alcohol
101 Plus™ “is an innovative, interactive CD-ROM
that aims to help college students make safe and responsible decisions
about alcohol.” Set on a “virtual campus,” this
program is designed to address the problems of first-year students,
greeks, athletes, and judicial policy offenders in a college setting.
This popular CD-ROM is available on FLITE Library computers so students
may explore special issues and decisions regarding alcohol for students
in each of these groups. To learn more about the program, click on the Alcohol 101 Plus™ link
above.
Sexual
Choices and Responsibility - Smarter Sex Now!
The premier site on sexual health for college students. Here is
your chance to learn New Information, get facts and statistics, ask a sexual health question and take care of
your own sexual health.
Test
Your Knowledge about Sexual Assault
Men Against Sexual Assault at the
University of Rochester.
Here’s an opportunity to see how much
you know and test your knowledge about sexual assault. Explore
the web site to find out how men can band together to prevent sexual
assault.
Date
Rape Drugs – U.S. Department of Health and Human Services
-
What are date
rape drugs?
- What do the drugs
look like?
- What effects
to these drugs have on the body?
- How can I protect
myself from being a victim?
Stress
Relief - What is Stress?
Stress Management
Tips and Techniques from Mind Tools
Faculty & Staff
Guidelines for Helping Distressed Students
Campus and Community
Resources:
Birkam Health Center Services
FSU's
Personal Counseling Center Services
FSU's Virtual Women's Center
WISE – Women’s
Information Services
Providers of services to survivors of domestic and sexual
violence, primarily women and children. Services are confidential
and
are available to all regardless of age, gender, race, religion,
sexual orientation,
or physical ability. Domestic and sexual violence advocacy
services are available on a 24-hour basis, 7 days a week.
An advocate is someone
who understands the dynamics of stalking, domestic and
sexual violence, and can help you find the assistance and
support
you need. Types
of advocacy services include:
Emotional support – Court – Medical
- Social service – Shelter
- Support groups and peer support.
24 Hour Crisis Line 1-800-374-WISE
In Big Rapids call 796-6600
